Freeride skiing WEEK-END in la Grave with a night in a refuge - Level 3

We welcome you at our office with a cup of coffee or tea and check your bags and equipment. Transfer to La Grave where we take the cable car up to 3200m. Tthe guide will suggest itineraries depending on the conditions and the ability of the skiers in the group. We’ll also take time for an exercice with avalanche transceiver, if necessary, and brush up on the basics of snow conditions analysis.
Hot lunch in a mountain restaurant.

Dinner and overnight in a refuge.

We’ll have the privilege of enjoying the serenity of the morning in the high mountains. The light and the deep silence create a unique atmosphere. After a hearty breakfast, we’ll continue to explore the resort’s great north or south-facing itineraries, depending on the conditions. If the southern slopes are in good conditions (generally from early March), the guide may suggest the descent to St Christophe en Oisans via the Rama couloir. This 1200m route runs due south down 35-degree slopes in a beautiful wild atmosphere, great skiing!. Hot lunch in a mountain restaurant.

End of our trip late afternoon in l’Argentière-La Bessée or in la Grave.

NB : The programme is intended as a guide only. It could be modified at any time by the mountain guide for safety reasons, weather conditions or regarding the physical and technical level of the participants.. If snow conditions are better in other resorts (Risoul, Montgenevre...) the guide may suggest a different programme.

For our off-piste skiing courses, a specific learning programme has been drawn up (avalanche transceiver exercice, snow conditions analysis, route choice, powder snow skiing technique, etc.). Every day, the instructor will give you technical tips to help you achieve the objectives set individually at the beginning and during your stay.

5 participants maximum. Departure is guaranteed from 4 participants. You will be notified at least 48 hours before departure in the event of cancellation. Where possible, an alternative solution will be offered.

NB : For cancellation conditions for privatised trips (made up groups) please refer to our conditions of sale.

Please note that we offer some of this equipment for rental, they are indicated by a * in the list below, you will find rental prices in the "Gear rental and extras prices" section.

Equipment rental and changes are only possible before payment of the balance of your booking (45 days before departure). We advise you to take the time, as soon as you register, to list the equipment you already have or which can be lent to you. Any equipment initially rented from ROC ECRINS even not taken on the day of departure must be paid for.

The head }

• Sunglasses class 4*protective lenses
• Ski goggles
• A helmet*
• A warm hat
• Sunscreen high protection (30 and 50)

The body

• A mountain rucksack * suitable to carry skis if necessary, approx. 25 litres
• A long-sleeved top, prefer merino wool to synthetic fabrics as the are more breathable
• A fleece or soft shell jacket
• A warm down jacket
• A Gore-tex waterproof jacket*to protect against rain, snow and wind
• An avalanche transceiver + shovel* and probe*.
• A harness*
• An Airbag backpack*

Hands

• A pair of thin leather ou fleece gloves and a warmer pair with a waterproof membrane

Legs

• Ideally a Gore-tex type ski trousers *with with long side zips. For cold days, a long warm underwear may be worn underneath

The feet

• free ride type skis* with varying widths depending on snow conditions
• Ski boots*.

Miscellaneous }

• Bring containers for around 2 litres of water, ideally a one-litre bottle plus smaller ones to keep warm and close to your body in your jacket.
• Small knife
• Small thermos flask
• Camera
• Small first-aid kit adapted to your personal needs, also containing elastoplast and double-skin dressings for any blisters.

This list is not exhaustive and should be completed with all what you may specifically need.

We propose for sale a great range of technical gear and clothing for all mountain activities DIRECTLY on our premises in L’Argentière-La Bessée where we will welcome you on the first day . Don’t hesitate to ask us for advice or ask your guide on site.

BRANDS ON SALE :

• BEAL (Climbing and mountaineering harnesses, slings, descenders, carabiners, quickdraws, belay gloves, climbing bags, headlamps, mountaineering helmets and climbing helmets, ropes ...)
• CAMP (Climbing and mountaineering axes, liquid chalk and chalk)
• SALEWA (Mountaineering shoes)
• CASSIN (Mountaineering crampons)
• ALTITUDE EYEWEAR (Sunglasses category 3 & 4)
• YYVERTICAL (Climbing safety glasses)
• NATURAL PEAK (Technical T-shirts in wood fibre, long and short sleeves and leggings)
• ICEBREAKER (Merino wool technical T-shirts, long and short sleeves and leggings)
• DYNAFIT (Ski touring boots, second-hand and new ski touring skis)
• LES BATONS D’ALAIN (Hiking poles and ski touring)
• LABORATOIRE BIARRITZ (ecological sun cream, body, face & lips)
• COMPEED (Double skin plaster to prevent blisters ...)
• BOULES QUIESS (Ear plugs for good nights in refuges...)

Freeride skiing is dependent on different factors that we can sometimes neither anticipate nor control; we may therefore have to modify the programme of our high mountain holidays before or during the stay for various reasons:

• if the weather and/or snow conditions make it impossible to carry out the planned programme and/or
• if there is a delay in the opening or early closure of a ski lift or refuge

In these cases, we will offer you an alternative programme, sometimes on the day of departure, which you may not refuse.

Freeride skiing, as all mountain activities have some level of risk particularly of avalanche or injury in the event of a fall.
To reduce the hazards that they are exposed to skiers must follow the safety instructions given by the instructor.

You must be aware of these risks and accept them when booking.

No medical certificate required to take part in our trips, but it may be useful to check with your GP that you have no contraindications (particularly in the case of chronic illness) to physical activity in the high mountains.

If you are undergoing any particular treatment, please let us know so that we can take appropriate measures if necessary.

Altitude can cause acute mountain sickness when you are not sufficiently acclimatised, also known as AMS. In most cases, it is accompanied by headaches, nausea and a general feeling of discomfort, but in the most serious cases it can lead to pulmonary or cerebral oedema, requiring an immediate descent.

Freeride skiing is physically demanding.
To get the most out of these 2 days, it’s important that you arrive in very good physical condition
If you do an endurance sport on a regular basis, that’s perfect; if you don’t, we advise you to train in the weeks/months leading up to your stay. Running, hiking, cycling or swimming at high intensity are perfect sports to improve your stamina and fitness.

This stay is open to all good skiers who are comfortable on red runs in all types of snow.

N.B.: If you do not have the required level, the guide may ask you to leave the course for the safety of the whole group.

By state-certified mountain guides or trainees mountain guides (aspirant guides) from Roc Écrins team. They will have a VHF radio connected to the emergency services, a satellite phone or a mobile phone. They will also have a collective first-aid kit.

*A trainee mountain guide is a guide in training who is authorised to work and supervise climbs from their third year of training. They are not beginners, as it takes several years of practice and training to build up a list of routes and have the experience and technical level required to enter the mountain guide training course.

To take part in one of our stays, you must be properly insured for the chosen activity (rescue and repatriation costs) in the event of an incident or accident occurring during the stay. (We strongly recommend that this also includes cancellation cover). It is your responsibility to check the cover provided by your personal insurance policy. If you do not have such an insurance, you can take out the EUROP ASSISTANCE contract when you sign up. The amount of the "ASSISTANCE" insurance covering repatriation, rescue and search costs represents 2.4% of the price of the stay. MULTIRISK" insurance covering assistance, cancellation, loss of luggage and interruption of holiday, represents 5.6% of the price of the holiday.

The refuge where you will be staying is situated at an altitude of 2506 m in the heart of the mountains. You’ll find a warm welcome and delicious cuisine. Set in a wild valley, this little wooden hut will leave you with unforgettable memories.

This accommodation is subject to availability at the time of booking.

Transport is provided by participants in their own vehicles or by car pooling (or by Roc Ecrins if one of our vehicles is available)..

To come to the Hautes-Alpes area: make sure to bring suitable equipment for your vehicle (snow tyres or snow chains), MANDATORY on some of the roads used during your stay.

The Pays des Ecrins region has excellent transport links.

If you’re coming by train,

The SNCF provides direct daily services from Paris, Marseille and Grenoble to L’Argentière-la-Bessée station.
PLEASE NOTE: the Pays des Ecrins station is called "L’Argentière les Ecrins". You must specify the full name of the station when booking, otherwise you may receive a ticket for "l’Argentière" station in Savoie.

• TGV connection, Paris-Turin. Get off at Oulx then take the shuttle to Briançon and l’Argentière.
• TGV connection, Paris-Valence or Paris-Grenoble with bus connections
• Night trains from Paris and the East of France. Information www.sncf.connect.fr
• from Nice, Marseille or Gap, regular bus services (www.autocars-scal.fr - 04 92 51 06 05)

If you are coming by car,

• From the north, take the A48 motorway to Grenoble, then the Col du Lautaret (RN91). Drive through Briançon towards Gap up to L’Argentière-la-Bessée..

• From Italy, take the A43 Maurienne motorway through the Fréjus tunnel, then the Col de Montgenèvre. Drive through Briançon towards Gap up to L’Argentière-la-Bessée..

• From the south, take the A51 motorway to La Saulce, then head for Briançon (RN 94).

• Mountain guiding service , including their meals, overnight accommodation
• Full board accommodation in mountain hut from the first evening to the lunch on day 2
• Lift passes
• Organisation and reservations (accommodation, guide, equipment) of your stay

• We welcome you to our premises for a cup of coffee or tea and equip you on site
• Free parking is available at the meeting point
• You can have a shower at the end of your stay
• You have free access to a relaxation area with Wifi, toilets, microwave, etc. while you wait for your train (5 minutes’ walk from the station)
• You can leave a bag with your personal belongings on the ROC ÉCRINS premises during your stay
• You will receive a 10% discount on our entire sales area (ROC ÉCRINS customers only)

To book your trip :

• complete the pre-registration form online
• You will receive a booking contract by email. It sets out the details of your booking as well as the schedule and payment terms.
• On receipt of this contract, the deposit of 30% must be payed within 4 days in accordance with the terms and conditions set out in the contract. Your registration can only be confirmed when the deposit has been payed.
• The balance must be paid 45 days before the departure. Please note that any balance not paid within 45 days of departure will be considered as a cancellation of your booking. Financial withholding would therfore be applied in accordance with our terms and conditions of sale.
• For a of a booking made less than 45 days before departure, the total amount of the booking must be paid on receipt of the booking contract in accordance with the terms and conditions set out therein.